they lied to you...

Go to college.

Get the job.

Buy the home.

Get the accomplishments.

And then you will be happy.

But instead, you feel insecure.

You overthink every decision.

You compare yourself to everyone.

You struggle to feel confident in your body.

You did everything right.....

but still don't feel good enough.

overcome NEGATIVE SELF TALK

Hey babe!

My name is Perry Richardson.

I'm a life coach, mindset expert, motivational speaker, and host of The Mindset Babe Podcast.

I help corporate women over 30 stop overthinking, build confidence, and finally feel good enough.

Confidence isn’t created by losing weight, achieving more, or getting someone else’s approval.

It’s created by changing the relationship you have with yourself.

Because when that changes, everything changes.

Listen to the mindset babe podcast

the mindset babe podcast

Every week, you’ll learn simple mindset shifts & practical tools to help you stop negative self talk.

With hundreds of episodes, half a million downloads, and ranking on the Apple Charts in Mental Health.

The Mindset Babe Podcast has become a go-to resource for high-achieving women over 30.

I CAN HELP YOU WITH......

  • Free

30 Days to Self Love

  • Course
  • 1 Lesson

In this 30-day audio challenge, you’ll learn how to stop being so hard on yourself, build confidence, and stop looking outside of yourself for validation. Through simple mindset shifts and self-love tools, you’ll learn how to feel good enough.

  • Free

22 journal prompts that will give you more clarity, confidence, and certainty!

Journaling is the #1 tool that is consistently transforming my life. Journaling has given me direction, clarity, and more happiness in my life. I created these 22 journal prompts so you exactly what to do! You can expand your mind without wasting time staring at a blank page. Journaling can help you process negative emotions, uncover old stories holding you back, and love yourself more.

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